PAUSE invites audiences to slow down and reimagine rest as a radical, creative, and spiritual act through the intimate, movement-led stories of four individuals. Crafted specifically for the screen, the film uses urban dance, stillness, and cinematic framing to explore how faith, memory, and the body intersect in moments of exhaustion and renewal.

PAUSE is part of a screen-dance trilogy — Pause, Rewind, Fast Forward — reflecting on the tension between memory, stillness, and acceleration within diasporic living.